Herbs by themselves will not start your breast milk supply, but herbs combined with regular breastfeeding or pumping will greatly benefit you. To relactate, you will need to breastfeed or pump often. Since many moms are not able to get baby to latch when trying to relactate, you will need a hospital-grade electric breast pump. Dual pumps work best. Simply begin to pump every 2 to 3 hours and every 4 overnight for 15 minutes at a time.
Relactation takes a lot of time and dedication. It will not be overnight. It could take weeks. It's best to contact a local breastfeeding specialist, so they can begin to help you work on getting baby latched back on. They can also tell you if you would qualify to get your insurance company to pay for a breast pump rental.
If you are already breastfeeding or pumping often, herbs can help to bring your milk in. Lactation herbs have been used for thousands of years to increase mom's milk supply. A great one to try is Breastea from http://www.favorsandflavors.net. Simply steep it and drink daily. You will want to drink a glass every few hours, maybe when you sit down to pump.
Remember with relactation to be patient. You have to show your body that there is a need for the breast milk. If you've recently quit nursing, you may find that your milk comes back in even quicker. The important thing is once you have your milk supply again, breastfeed or pump often. Skipping pumpings or feeding will result in your milk supply dropping off.
0 comments:
Post a Comment